Miracle Fruit Food for the Future?
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Is Jackfruit the food of the future? Jackfruit is the largest tree-borne fruit in the world, just one fruit can weigh between 10 and 100 pounds and contain hundreds of seeds that are rich in protein, potassium, calcium, and iron. One jackfruit can yield hundreds of the small, yellow, bulbs, each of which contain a highly nutritious seed. The fruit is also a great source of Vitamin C. And one-fifth of a pound of the fruit is approximately 95 calories. [READ MORE]